Because of the weight drop my daily allotment of calories also changed. I can now have 1150 a day, down from 1193. I walked twice and faster and longer today so I could have some extra calories to keep from feeling incredibly hungry.
Breakfast: About 175 calories
1 cup cheerios
1/2 cup milk
Lunch: About 300 calories
Chicken salsa cheese tortilla things
Dinner: About 380 calories
Chicken salsa cheese tortilla things, but 3 of them instead of 2 like lunch
Snacks: About 740 calories
yoplait light yogurt
1 mini cookie from Mrs. Fields
2 s'mores but with 1/2 the chocolate (my new favorite nighttime treat IF I have the excess calories)
So, it's actually working. I'm feeling very good and thinking about starting a running regimen to perhaps prep for a 10K on Thanskgiving. But, I'm not making any promises on that one because it makes me very, very, VERY nervous.